There is loads of science that backs up the discipline of personal training and that is necessary for personal trainers to know and understand. For example, trainers need to have an in-depth understanding of biomechanics and how the body responds to exercise. This is because if they happen to engage a personal training client, who […] The post The Art of Personal Training appeared first on Well Being Tips. Read More
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Substance abuse is a daunting condition to overcome. It knows no demographic bounds and affects up to 10% of the US population. If you or a family member struggle with addiction, you may be aware many forms of treatment are available. This discussion of addiction treatment levels may clarify the differences and help you decide […] The post 5 Levels of Substance Abuse Treatment appeared first on Well Being Tips. Read More
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Your home is the center of family life, the place you go to replenish your energy and feed your spirit. Every moment at home should be restorative, for both your mind and your body. These three tips will help you turn your living space into the relaxing, healthy sanctuary you deserve. Find Peace of Mind […] The post 3 Quick Tips for a Healthier Home appeared first on Well Being Tips. Read More
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With the focus being on what can happen to your body during pregnancy, research shows that many mums-to-be will have questions about changes, trying to determine what ‘normal’ means and what things they ought to be looking out for, especially post-birth. Although being pregnant is an experience like no other, it can bring a whole […] The post What Can You Expect Post-Pregnancy? appeared first on Well Being Tips. Read More
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When you can’t hear, everyone knows. They can’t see it, but they can hear it, as you constantly ask people to repeat themselves. If you couldn’t see clearly, you’d get glasses to fix the problem. If you can’t hear, you should get hearing aids to fix the problem. While it’s pretty easy to convince someone […] The post 7 Convincing Ways to Persuade Someone That Wearing Hearing Aids Is a Good Idea appeared first on Well Being Tips. Read More
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