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Use almonds to prevent migraine naturally Almonds are rich in minerals and vitamins Magnesium and vitamin B2 are effective against headaches Almonds are rich in both magnesium and vitamin B2 Monitor your headaches and follow up with your doctor Headaches are so common these days that we get them very often. However the frequency and intensity of headaches may vary from person to person. You may already know that there is no single cause or cure for headaches. Plenty of over-the-counter medications and home remedies are available, but some people still do not find relief from their pounding heads. Well, if you also have not found any solution try almonds for headaches. Almonds are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. Here is all you need to know about how almonds can help you get relief from those annoying headaches. Why almonds? Almonds are known to Read More
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